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| Access to a gym | Back care | | Body sculpting | Boxercise | | Circuit training | Core conditioning | | Corporate fitness | Corrective exercise | | Fitness testing | Flexibility training | | GP referral | Home visits | | Life coaching | Marathon preparation | | Massage | NLP | | Nutrition | One to One training | | Personal training | Pre & post natal | | Special populations | Speed, agility, quickness | | Sport rehabilitation | Sports massage | | Stress management | Weight management |
| Italian Energy Camps | | | Energy Weekends | | | Life Coaching Course | | | Flexi Bar Course | | | Ski Fit Course | | | Corporate Training | |
| Sports Specific - Triathlon, Running, Snow, Water & 3 Day Eventing | Life Coaching | | Sports Massage, Pre & Post Race | NLP & Sports Performance | | Injury Rehabilitation | Business Coaching | | Core & Posture | | | Pre, Post Natal & Wedding | | | GP Referral | |
| Energised Performance is a forward thinking, inspiring fitness & wellbeing company. We offer a wide range of services from sports coaching to massage, life coaching to business coaching, designed to help you achieve your goals and feel energised. We work with GB athletes and Blue Chip Companies, to GP referrals, treating each person as an individual. Our head coach Kim Ingleby has won 2007 Personal Trainer of the Year and is Massage Therapist for the GB Triathlon Age Team. Whatever your goals are, we would love to hear from you and help you achieve them.... |
| 2007 Personal Trainer of the Year - 2007 GB Triathlon Age Team Therapist - BSc Hons International Business Management - Diploma Personal Training (Distinction) - Diploma in Sports Massage & Injury Rehab ( Distinction) - NLP Practioner - LifeCoach (A* Pass) - SAQ Coach - Triathlon & Athletics Level 2 Coach |
"Thank you so much. I can honestly say its been one of the most enjoyable and most worthwhile things I have ever done. Thank you! Please come to London...." Daphne Mather PT & Massage Client 2007
"Without doubt this holiday provided all the secrets of living that
seem to be lacking in the conventional British lifestyle. Apart from
the idyllic location, I found the general focus and ideology of this
holiday as the most refreshing and uplifting I have ever had. It was a pleasure [and a relief] to go on holiday and to
take so much benefit from it. Kim and her team are exceptionally
talented and caring on both a professional and personal level." Tom Parker Italy Energy Camp 2007
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| We believe every individual has the potential to achieve their goals and more - we will inspire, motivate and encourage you through clear, effective and proven methods - be that injury rehab, fitness or coaching. We really look forward to working with you. |
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