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| 1 Gill Crescent North |
tel: 01913878588 |
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fax: 01913878588 |
| Fencehouses |
mob: 07798 853479 |
| County Durham |
Email us |
| DH4 6AW |
Visit our web site |
| CHEK Holistic Lifestyle Coach |
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| CHEK Golf Biomechanics |
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| 1 to 1 studio | Access to a gym | | Aerobics | Back care | | Body sculpting | Bodybuilding | | Circuit training | Core conditioning | | Corporate fitness | Corrective exercise | | Fitness testing | Flexibility training | | Home visits | Life coaching | | Marathon preparation | Massage | | NLP | Nutrition | | One to One training | Personal training | | Physiotherapy | Powerlifting | | Pre & post natal | Special populations | | Sport rehabilitation | Sports massage | | Strength training | Stress management | | Weight lifting | Weight management | | Yoga | |
| Corporate Health Consultancy | Golf Biomechanics | | Health Seminars | NLP Coaching | | Health Talks | Hydrotherm Massage | | Personal Training | Life Coaching | | Nutritional Advice | Swimming Pool | | Fitness Assessments | | | Back Conditioning | |
| Golf Conditioning | Weight Management | | Nutrition | Talks & Seminars | | Rehabilitation | Corporate Programmes |
| Fit for You are a North East based Exercise, Nutrition and Lifestyle Consultancy Business.
We are situated in County Durham, but travel all around the North East doing one to one consultations and business seminars.
We have been making Positive changes to peoples lives since 1998.
In addition to your home and work, we are now able to offer one to one consultations in our specially designed studio
The Fit for You Philosophy is to Teach;
We can help you to learn about yourself physically, mentally and nutritionally. We can help you to re-evaluate your life and keep you on track, looking forward, not back.
Physical, mental or lifestyle changes may take time. The results are worth it.
Continual Improvement
Fit for You use the most up-to-date, latest and proven information on all aspects of Health & Fitness methods, to help you make optimum use of that time. The programmes are designed to keep you improving without injury or boredom.
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| Book the following; Assessment + Nutrition Analysis + 10 sessions
and get the lot for £650 |
| 10 sessions for £500
90 min assessment @ £90
Metabolic Typing Nutrition analysis £100 |
| Quotes | Quotes | | Call out | Block booking of 10 sessions for £500 | | Hourly rate | Call out |
"Very good course, could have been longer ie/ over several days. In order for Phil to be able to give out more info."
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| EXERCISE CONSULTANCY
Fit for You offer a consultancy service, to enable you to gain the advice and guidance specifically designed for your needs.
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