|
|
 |
| REPs Level 3 Personal Trainer |
 |
| 50 + fitness | Body sculpting | | Circuit training | Core conditioning | | Corporate fitness | Fitness testing | | Flexibility training | Group exercise | | Home visits | Marathon preparation | | Muscle toning | Nutrition | | One to One training | Personal training | | Resistance training | Stability training | | Strength training | Weight management |
| Do you want to lose weight, tone up and improve your fitness? Pat Edwards of PLE Personal Training can help. Pat has been a runner and gym exerciser for over 20 years so has lots of fitness experience and knowledge. After gaining her Premier Certificate in Personal Training (Active IQ Level 3) in 2007, Pat is now training clients in their own homes as well as in her local village hall. Call now if you would like more information on 0773 8484815. |
| Individual training, 6 sessions for £180. Discounted rates for Bring A Buddy or small groups. For prices ring 0773 8484815. |
| When did you last have that lovely feeling of achievement and satisfaction after you've completed your workout or run? Let me bring that feeling back to you with one to one personal training. I'll help you determine your goals and then produce a fitness/nutrition programme for you and I'll motivate you all the way. We'll have fun and you'll feel better about yourself, more confident and energised. Ring me on 0773 8484815. |
Back to results |
|
|
|
Home
