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| personal training | phone coaching | | online training | meal plans | | fitness testing | postural analysis | | outdoors training | |
| weight loss | strength training | | endurance training | functional fitness |
| Spencer has been a personal trainer for over 16 years and has worked with a variety of individuals including Harry Redknapp Premiership manager and has formerly been in partnership with celebrity trainer david Marshall AKA The Bodydoctor |
| Initial free fitness assessment and a one month personal meal plan |
| Fat Loss CD - introductory oprice of £15 + Postage and packing (the truth about fat loss) |
“I read about the success of the fitness programme at healthquest, and saw how people are benefiting. My job is often highly pressurised so it’s great to find a fitness programme that takes that into account, helps you to unwind and gives you more energy.”
Harry Redknapp - Portsmouth Football Manager
“I was lucky to originally secure the services of Spencer when he gifted a few hours training to a Charity Auction. I was impressed with his expertise and dedication, and have since signed up for a further 2 sets of courses with him. Over a 5 month period I have achieved significant weight loss, increased my fitness and improved my energy levels. Spencer has an ability to focus on individual requirements and brings a necessary discipline and accountability to a training regime. I came across Spencer, by chance, and now, by choice, I am on a continuing maintenance programme with him.'”
John Kennedy, Chartered Accountant
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| Do you want to look and feel your best?
Hi, I'm Spencer Cuckney. I’m glad you’re here and I am very excited about the opportunity to help you achieve your health and fitness goals. Whether you are new to fitness or have tried to get fit unsuccessfully then I’m sure you already know how important it is to be fit, healthy and feel good about yourself.
Exercise really is the fountain of youth and Fitnessmaster is here to help you achieve it. |
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