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| Personal Training | Fully equipped gym | | Goal Setting | |
| Over 50's | Weight Management | | Boxercise | Core stability | | Flexibility & Stretching | Nutrition | | Posture | Indoor Rowing |
| Buy 10 sessions get 1 FREE |
What did you find the most beneficial? The VERY personal touch, involvement & enthusiasm.
What did you enjoy the most? All of it! especially getting fitter and feeling better as a result.
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| Changing careers in 1998 was the best thing I ever did! It changed me from a stressed out, unfit and overweight manager to a happy personal trainer who would love to improve your quality of life too... |
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