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| Personal Training | Exercise To Music | | Aerobics | Colour Breathing | | Reiki | Laughterobix | | Salsarobix | Yogarobix | | Seniorobix | Chairobix | | Bellyrobix | Vital Power Days | | Corporate Workshops | Nutricraft | | Vital ImageByDesign | SAQ Trainer |
| Children's Fitness | Mind Body Fitness | | Senior Fitness | Personal Training | | SAQ Trainer | |
| Wendy Friston created Informed Vitality especially for you. Our realistic approach makes fitness fun and easy for everyone. Now you can discover your real way to a better body. |
| Call 0845 4308973 For Details |
"I would certainly recommend Wendy to anyone whether they be looking for basic fitness advice, group sessions or more complex personal programmes, she will not disappoint!"
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