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| Group exercise | Personal training | | Pilates | |
| 1 to 1 studio | 50 + fitness | | Access to a gym | Aerobics | | Back care | Body sculpting | | Bodybuilding | Boxercise | | Boxing | Circuit training | | Core conditioning | Corporate fitness | | Corrective exercise | Fitness testing | | Flexibility training | Group exercise | | Home visits | Marathon preparation | | Muscle toning | Nutrition | | One to One training | Personal training | | Pilates | Posture training | | Powerlifting | Pre & post natal | | Resistance training | Special populations | | Speed, agility, quickness | Sport rehabilitation | | Stability training | Strength training | | Stress management | Weight lifting | | Weight management | |
| Injury prevention | Normalise | | Stabilise | Functionalise | | Board sports | Balance |
| Weight management | Stability training | | Functional training | Toning/sculpting |
| Smile Fitness operates in the Exeter, Moretonhampstead and Honiton areas from a number of quality facilities. Training sessions are also available at the clients home or in the great outdoors. Neil Eriksen, the trainer has been working in the fitness industry since 2004. Neil has been a trainer since 2006 after qualifying with 1st class honours in Health Fitness and FdSc in Personal Training from the University of Plymouth. Since starting Personal Training Neil has worked very sucessfully with a number of clients with a wide variety of goals. |
| Free consultation. Half price Bio-mechanical screening. |
"I have worked out with Neil at the health club for the past twelve months. When i first started their Neil was the trainer that showed me the equipment and took me through some programmes. Since that time I have employed him on many occasions for workout sessions and new programmes to help me to get fit for mountain climbing. My goal is to be fit enough for a major climb in september 2008. To achieve this Neil has predominantly worked on my whole body strength and advised on cardiovascular work. Neil can cater for whatever your needs are, he is a very hard working chap, always on time and always with a good sense of humour. I have made alot of progress with fitness thanks to Neil."
Chris
"Neil has been my personal trainer for just over 3 months. Before that I did very little exercise apart from leisurely walks with my dog. With just 3 months of personal training provided by Neil my body has become toned and much stronger. I find day-to-day activities easier and feel healthier in myself. Neil always explains the training and makes it fun. Thoroughly recommended."
Cheryl
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| During my training career I have help numerous individuals in achieving their goals. These have mostly been weight management, body building/toning, distance running and health/wellness although a range of sports such as cycling, swimming, surfing, skiing, snowboarding, rowing, rock climbing, orienteering and extreme Frisbee have been a part of my training at some time.
I hope to be able to help all that come to me by ensuring that holistic health and fitness becomes a part of their lifestyle picture. My main focus’ are on functionality, consistency, progression, sound nutrition and fun to get results. Without these five constituents we are not going to reach what you really want. I’ll use everything in my ‘toolbox of tricks’ to get these big five happening and then we’ll be on the road to a successful training relationship.
Neil |
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