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| Personal training | Pair training | | Programme writing | Outdoor or indoor | | Ante/post natal | | | Sports conditioning | | | Weight management | | | Nutrition Advice | | | Corporate classes | | | Group training | |
| Weight loss | Strength training | | Body toning | Distance running | | Specific training | | | ante/post natal | |
| I believe that exercise should be enjoyable, varied and fit in with your lifestyle. I pride myself on offering interesting and effective ideas, designed to help you achieve your goals, which easily fit in with the constraints of everyday life. The exercise solutions that I develop are unique to each client and offer fresh ways to get in to shape and stay in shape. |
| Each client will receive a detailed analysis of their food diary and specific nutritional information to aid own training process. |
'If you want to get fit with an enthusiastic, professional and motivated trainer, then Eleanor is the one. She tailors your fitness regime to what suits you and helps you achieve results that you and others can actually see. She is focused, but down to earth and definitely no lycra! Cheating is impossible, she doesn't miss a trick. She provides fitness that's enjoyable as well as successful'
(Tara Buffini - Youngs Area Manager)
'I have been working with Eleanor for nearly a year now. I had a very specific agenda for my fitness with her - I run and do yoga so felt happy that I could cover cardio and flexibility. I therefore wanted my time (2 hours a week) to be focused on improving core body strength. She devised a program around my needs and we've been gradually developing stomach, chest and arm muscle strength.'
'Eleanor is dedicated to helping me achieve my goals. She is always bright and cheerful in our sessions but equally in tune with the way I'm feeling on the day. She will make your sessions fun and adapt to your needs to help you achieve the goals you have set yourself. I achieved some things which seemed impossible when we started (press ups for one) and I can thoroughly recommend Eleanor as a trainer no matter what your fitness levels are.'
(Jane Middleton - Senior Attorney IBM )
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| Please feel free to visit my website www.thewrightsteps.co.uk or contact me on my mobile 07931 521865. I look forward to hearing from you and getting training! |
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