Absolute Training - Pat Purcell in London, UK

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Absolute Training - Pat Purcell

Please call for more details	tel: 020 8144 1312

London	mob: 07985076619
Greater London	Email us
SW11 1JL	Visit our web site

Unique services

People without major illness	One-on-one sessions
People with respiratory/cardiac disease	Group sessions 2-6 people
Amputations/post traumatic accident	Circuit training up to 20 people
	Specialised classes up to 20 people
Advice in diet change	Diet advice
Advice in cessation of smoking	Weekly email/phone contact
Advice in energy conservation and breath	Gym environment available on request
	Training in own home or outside environm

Areas of expertise

various field sports	exercise of adults with respiratory disease
exercise of older adults	exercising of adults with amputations or post traumatic accident
effective change to exercise programme

About the company

I am a 34 year old male setting up a new personal training company in London. I have extensive experience in the fitness industry dealing with sporting teams on a regular basis ensuring they peak at the correct stage of their prospective seasons.I have also gained great experience in lone sessions highlighting an appropriate exercise programme and an achievable set of goals for each client. Through my experience my company will also be able to provide effective and safe exercise for those older adults who are interested in regular exercise. This also includes those suffering from respiratory and cardiac problems. Each session for those with these issues would include the necessary equipment to test oxygen and heart rate levels ensuring client safety at all time.All clients will have the option to discuss their diets in more detail where we can work together in ascertaining the most effective diet available.

Client testimonials

When I first met Pat I was scared to even contemplate training of any description. This changed when I got to know Pat and what he had to offer. He showed me that people my age and with my lung problems could still exercise. He also showed me how to preserve energy doing the more mundane things in life so I could have more energy for the stuff I enjoy.I always find him great fun and very positive. He always ensured he had the equipment to monitor my progress and safety and I always looked forward to our sessions.Hilda Norton (76) Dublin Ireland
I had no interest in going to the gym but I always felt that a personal trainer was a waste of money. I met Pat and he supplied me with a large list of choices to suit my wallet. I always find Pat great to be with and he shows great knowledge in exercise and fitness issues. He is never afraid to change and freshen our sessions making sure of my enjoyment and also maintaining my goals.Lisa Hall 29 London

Personal message

I am a very experienced fitness professional who can provide a complete and effective fitness and lifestyle programme for all the family.If you are concerned about your fitness, weight, age or health don’t worry! I will strive with you to find the best fitness programme that best compliments your circumstances and ensure you associate exercise with fun, laughter and a positive change in your life.

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