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| REPs Level 3 |
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| Access to a gym | Body sculpting | | Circuit training | Core conditioning | | Corporate fitness | Fitness testing | | Flexibility training | Group exercise | | Home visits | Muscle toning | | Nutrition | Personal training | | Posture training | Strength training | | Weight management | |
| Personal Training | Nutritional Guidance | | Circuit Training | Corporate Training | | Mobile Circuits | |
| Fitness Training | | | Nutrition | |
| At A-Firmative Health, we aim to give you as much help and assistance as possible to let you to make an educated decision about incorporating an exercise programme within your daily routine. As a Health and Fitness company, we continually strive to deliver a truly competitive service to our clients as far as the fitness industry is concerned, but more importantly, without a affecting the quality or content.
The concept of adopting personal training as an effective method for obtaining desirable health and fitness levels is a very brave (and extremely positive) step towards reaching your personal goals |
| 15% off circuits classes for Personal Training clients |
| The "First Time Try" discount - your first 8 Personal Training sessions are priced at 50% of the original price to give you an excellent reduction to the normal price aswell as provide you the opportunity to try our services without having to invest too much of your hard-earned money. You will see what you really get for your money. |
"I have participated in a number of circuit training sessions in the past before joining A-Firmative Health but I have enjoyed this the most as the trainers have focused on individual needs & abilities rather than expecting the same output and results from everyone." - Afzal - London
"Joining A-Firmative was the best thing I have ever done!"
"At 58 I thought that I was too old to do circuit training. I thought I would not be able to keep up with the younger people but I did. After a month I felt really great and could not wait for the next lesson." - Anne - Kent
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| We are here to help, so give us a call and see what we can do for you. |
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