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| CHEK: Practitioner |
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| CHEK Holistic Lifestyle Coach |
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| One to one coaching | | | Small group sessions | |
| Weight loss | Strength and conditioning | | Nutritional advice (metabolic typing) | Sports fitness (golf, running, rugby) | | Sports massage | Sports therapy | | Back care | Postural improvements |
| PT-Health Solutions is a company developed by two top exercise specialists whose goal was to set up a holistic training centre where the emphasis was on making people healthy. Where commercial gyms fall down when it comes to poor member retention, dirty, over-crowded environments, poor instructor knowledge and an overall sense of stress, PT-Health Solution prides itself on its exclusive training facilities, excellent staff knowledge and experience and its personalised approach to training.
Our exclusive city centre training facilities not only make sessions enjoyable and convenient to fit around your busy work schedule, you can relax in the knowledge that each training session is conducted in a professional manner by one of PT-Health’s top exercise coaches. As well as this, a maximum of only 4 people will be able to use the studio at one time, two coaches with two clients.
We believe that through a more personalised approach to training (from full postural and movement based assessments through to client centred exercise prescriptions); the goals you want to achieve will finally become a reality.
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| Small class training sessions: 6 week course, 3 sessions per week, £150 per person (based on four people in the class) |
| 3 month block booking package: between 10-15% off 6 month block booking package: between 15-20% off |
From cutting out certain things from my diet, I noticed in the first week I was less bloated, with my trousers feeling looser. I haven't even started exercising yet!
I have had reoccuring back pain for the last 3 years. I have previously worked with many medical practitioners to try to resolve this, however since working with a CHEK practitioner, I have begun to develop strength in muscles I never realise existed and I am pleased to say I am active once more without any symptoms. I am even considering playing golf again. Many thanks
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| If YOU want to achieve results for YOU, then all we do is provide you with the correct path to follow. YOU can do anything, all we ask for is comittment and we will do the rest! |
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