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| 1 to 1 studio | 50 + fitness | | Aerobics | Body sculpting | | Bodybuilding | Circuit training | | Core conditioning | Corporate fitness | | Corrective exercise | Fitness testing | | Flexibility training | Group exercise | | Home visits | Kids fitness | | Muscle toning | Nutrition | | One to One training | Personal training | | Posture training | Resistance training | | Speed, agility, quickness | Strength training | | Weight management | |
| Personal Trainer based near Ludlow, Shropshire. Offering tailor-made training programmes and coaching to meet your needs, ranging from: body sculpting, core training, toning and conditioning, to: weight management, back care, flexibility and mobility. Also specialising in sports-specific training and fitness testing |
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