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| 1 to 1 studio | Access to a gym | | Body sculpting | Bodybuilding | | Circuit training | Core conditioning | | Corrective exercise | Fitness testing | | Flexibility training | Group exercise | | Home visits | Muscle toning | | Nutrition | One to One training | | Personal training | Posture training | | Resistance training | Speed, agility, quickness | | Spinning | Sport rehabilitation | | Stability training | Strength training | | Weight lifting | Weight management |
| NASM Qualifed | SAQ Training | | Corrective Exercise | Home Visits | | Rehabilitation | Postural Assessments | | SMR (Foam Rolling) | |
| Strength Training | Postural Assessment | | SAQ Training | Free Weighhts | | Core Stability | Weight Loss |
| We are unique in the fact that we are National Academy of Sports Medicine Certified Personal Trainers, this award is the most sort after Personal Trainer qualification world wide and is highly regarding in the industry. With this qualification we are able to offer progressive balanced programmes that will ensure you achieve your goals with maximum results. We have been actively working in the industry for 10 years and have worked with clients of all backgrounds. We continually strive to improve our service and the quality of the sessions we deliver through up to date training and qualifications. |
| Maximise your results with Maximum Fitness, what ever your goal we guarantee to get you there! |
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