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Janet Arnold
10 Lancaster Close
Etherley Dene  
Bishop Auckland mob: 07967 620670
County Durham Email us
DL14 0RP Visit our web site

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Pilates

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Pilates Teacher

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Pilates
Group Matwork Classes
Personal 1:1's

Personal message
As a Body Control Pilates Instructor I am obliged to keep my knowledge up to date by attending workshops etc. every year. I teach matwork classes, but also include various equipment e.g. stretch bands, overballs, foam rollers and magic circle. Personal 1:1 sessions are advisable for more specific issues, eg. recovering from injury and rehabilitation exercises.

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