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| Pilates Foundation |
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| 1 to 1 studio | 50 + fitness | | Back care | Core conditioning | | Corrective exercise | GP referral | | Group exercise | Muscle toning | | One to One training | Pilates | | Posture training | |
| Pilates Foundation | | | Alignment | | | Optimising Posture | | | Core Support | | | Back Care | | | Osteoporosis Classes | |
| Acorn Pilates Ltd was set up in November 2007 and is owned by Ann Crick, who trained and qualified with the Pilates Foundation UK. The Acorn Pilates' venue is clean, light and airy and there is free parking at the venue and all around.
Chilcompton is ideally situated and an easy drive from Bath, Wells, Frome, Bristol, Shepton Mallet and the Norton Radstock area.
Acorn Pilates specialises in small classes of just 4-6 maximum people, ensuring everyone receives excellent attention. Bookings are available for Private Sessions for individuals or small groups of friends. All equipment is provided so you need only to come along in comfortable and suitable clothing.
Ann is committed to continued professional development, attending regular workshops and furthering her training to include the Pilates Foundation Studio Equipment (Reformer, Cadillac etc) qualifications.
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| Book and pre-pay for 10 sessions - get 11th session free.
See www.acornpilates.co.uk for more details. |
Following a year of back pain and bed rest, I came to Ann. After just 5 sessions I found myself running up the stairs for the first time in over a year and after 6 sessions was enjoying curling up on the sofa with my husband again. I have no hesitation in recommending others to go along to Acorn Pilates.
I reluctantly agreed to Pilates on a "1:1" basis following a medial ligament injury to my knee. Around 5-6 sessions later I felt and saw a difference - my knee was stronger and, additionally, I noticed my game of golf also radically improved. This surprised me and can only be attributed to the improved posture and core support Acorn Pilates gave me. I have also skied again, without recurrance of the injury.
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| I found Pilates following a period of back pain. Pilates gave me back ease of movement, better postural alignment and a strength of body no other exercise regime had delivered, with the added benefits of it being a totally enjoyable and de-stressing experience. My training was with the Pilates Foundation UK, which sets the highest standards for its instructors. This ethos, I trust, runs through into Acorn Pilates to provide a truly professional but friendly environment for people wishing to learn and practice the principles of Pilates.
Ann Crick - Director and Pilates Instructor - Acorn Pilates Ltd. |
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