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| Individual Yoga | Yoga In Schools | | Yoga Classes | Yoga At Work | | Yoga Therapy | Yoga for Sports | | Life Coaching | Outdoor Activities |
| Individual Yoga | Yoga In Schools | | Yoga Classes | Yoga At Work | | Yoga Therapy | Yoga for Sports | | Life Coaching | Outdoor Activities |
| I am a British Wheel of Yoga accredited teacher, trained at Mandala Yoga Ashram. I specialise in yoga for the individual, whether they be taught singularly or in a group; modifying postures to suit the fitness and ability of each student. When required, I also combine yoga with counselling and life coaching to produce positive changes in people's mental and physical health and effectiveness. |
"Kathryn's calm manner and caring teaching style has proved popular with our staff and the yoga sessions have improved staff morale as well as health."
"Since starting individual sessions a year ago my back problems have disappeared and I feel much more balanced."
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| Whatever your goals or needs, I would be delighted to speak with you to discuss how yoga could fit into your life to help you achieve health and personal fulfillment. |
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