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| Hatha Yoga (groups and privates) | Pregnancy Yoga | | Dynamic Yoga | Therapeutic Yoga | | Nutrition Advice | | | Yoga Workshops | | | Meditation | | | Yoga products (mats, belts, books etc) | | | Charity Events | | | Indian Head Massage | |
| Hatha Yoga, Dynamic Yoga | | | Meditation | | | Nutrition | | | Private and Group Yoga Lessons | |
| We offer Yoga classes, (groups, companies, charities, schools and individuals), Nutrition Advice, Personal Coaching and organise workshops, retreats and various related events. Our aim is to bring Yoga to as many people as possible and raise the awareness of the general public. The type of Yoga we teach is very much adapted to the students needs. We also teach pregnancy and therapeutic yoga. |
| Your first class half price (group class) or £10 off your first private lesson. |
"Sejel has a natural talent as a Yoga teacher. Her calming manner & extensive knowledge makes coming to her classes a real pleasure. I come away feeling calm & centered. I can't recommend her enough." Lara M, London W9
"After having had a bad accident...dislocated and fractured my shoulder.....I feel very privileged to have met Sejel who with her expert knowledge and wonderful calm being has helped me mentally and physically . There is no doubt in my mind that Yoga has been very powerful in my complete recovery and look forward to seeing Sejel every week!" Elkie F, London W9
"Yoga doesn't present a sufficient challenge for blokes. Well, that’s what I used to think, until I went to my first class....I came out feeling beautifully relaxed, as if I’d drunk half a bottle of wine. I’d stretched parts of my body that hadn’t been stretched since… well, never. Within 3 months people were saying I looked taller & had improved my posture. On packed trains I didn’t get that tight-chested, breathless feeling. Most of all I felt stronger, fitter. And yoga is ideal for other sports which is why Ryan Giggs practices it. And if a Premiership footballer can’t convince blokes to take up yoga, here’s the clincher – you don’t have to wear a leotard. Now that is for girls." James L, London.
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| Happy New Year all! This year to enhance our practice together each month we will focus on a different Chakra, alongside our usual combination of static Hatha Yoga & flowing sequences. You will also continue to receive the monthly newsletter. For those of you who haven't joined us yet, my teaching style is meditative but challenging, & adapted to the students. I am qualified by the British Wheel of Yoga, the Governing Body for Yoga in the UK & inspired by my mother who has been teaching Yoga for 20 years. Hope to see you in class! Om Shanti, Sejel. |
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