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| Group exercise | Personal training | | Pilates | Yoga |
| 1 to 1 studio | 50 + fitness | | Access to a gym | Aerobics | | Back care | Body sculpting | | Bodybuilding | Boxercise | | Boxing | Circuit training | | Core conditioning | Corporate fitness | | Corrective exercise | Fitness testing | | Flexibility training | Group exercise | | Home visits | Life coaching | | Marathon preparation | Muscle toning | | Nutrition | One to One training | | Personal training | Pilates | | Posture training | Pre & post natal | | Resistance training | Special populations | | Speed, agility, quickness | Spinning | | Sport rehabilitation | Stability training | | Strength training | Stress management | | Weight lifting | Weight management | | Yoga | |
| Kettlebell Training | Pre/Post Natal | | Advanced Boxercise | Kettlebell Classes | | Triathlon Training | Marathon Training | | Sports Conditioning | Nutrition Coaching |
| Kettlebell Training | Pre/Post Natal | | Advanced Boxercise | Kettlebell Classes | | Triathlon Training | Marathon Training | | Sports Conditioning | Nutrition Coaching |
| Jamie Lloyd is the creator of KettleFIT training system, is the Fat Loss Specialist and Kettlebell Coach to many athletes, proves to be one of the most qualified and experienced personal trainers in London. Jamie has been at the forefront of the UK health and fitness industry for over 6 years and holds certifications from some of the most prestigious personal training, sports medicine and therapy academies around the world. Jamie combines his knowledge and experience as a Fat Loss Specialist and Kettlebell Coach with over 20 years of personal experience of intensive physical training from rugby union, martial arts, soccer, mountain biking, running, triathlons and endurance events.
One of only a handful of top trainers in London, Jamie has also studied and worked extensively in the field of human movement including Dynamic Movement Training, Corrective Exercise and Nutrition and Lifestyle Coaching and Russian Kettlebell Training.
Jamie has a reputation for being an inspirational and passionate teacher of Kettlebells and has become a qualified RKC. His clients talk about achieving success, confidence and how the KettleFIT system helps them reach thier peak.
Jamies’ approach is based upon his very own unique KettleFIT system which focuses on joint mobility, speed, agility and quickness skills combined with use of the kettlebell and bodyweight training to help sick and tired people reach their peak and perform at their best.
Based in Wimbledon, he offers clients a range of services that rely on his own exclusive KettleFIT system that will kick start your personal training and help you get the body you have been dreaming about for months!!! |
Working with Jamie for the past 6 weeks has been a life changing experience.
Before I started with Jamie I was frustrated, unmotivated, negative and a regular gym-dropout. Within a couple of weeks I was looking forward to exercising each day and really enjoying the clean and healthy detox diet. Now, at the end of my 6 weeks, I nearly bounce out bed to get to Wimbledon Common, my work colleagues comment on how sparkly and healthy I look and best of all………I have lost 4 kgs!!! My entire body shape is changing and I need to shop for some smaller clothes. I never thought that could happen in 6 weeks.
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| If you are looking for a unique soloution to transforming your body and your lifestyle then Russian Kettlebells UK will definately help you reach your peak. |
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