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| Astanga yoga | Group exercise | | Hatha yoga | Personal training | | Yoga | |
| 1 to 1 studio | 50 + fitness | | Back care | Core conditioning | | Flexibility training | Group exercise | | Home visits | Muscle toning | | One to One training | Personal training | | Posture training | Stress management | | Yoga | |
| I have been teaching yoga full time since 2001. My teacher training was with David Swenson, David Williams (2 of the greatest Ashtanga teachers in the World) and many others.
Currently I teach about 20 classes per week with many excellent testimonials. In addition I own and run my own Yoga retreat in Spain taking people to Spain for 4 days every month (£385 inc flights!) to practice see www.yogatone.co.uk |
| Yoga DVD suitable for beginners and people who currently practise yoga see www.yogatone.co.uk |
'I am so glad I took time out from my hectic life to come to this wondeful retreat. It is truely a slice of heaven. The studio is wonderfully designed and is totally condusive to achieving true YOGA. The feelings of well being are easily generated in this lovely environment. Thank you fro being a kind and caring teacher.'
Angie
'What can I say?, great location, Yoage and company. It's the most relaxing 4 days I have had for years. Can't wait to do it again. The sun tan may fade but the memories will not. Thank you.'
Alan
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| Having come from a background of being a keen sportsman playing Squash, Tennis, Swimming, Running & Skiing I think yoga is the best thing you can do. However experience has taught me that people will only do the things they enjoy. My job is to make the Yoga enjoyable. I teach with humour and understanding. Sould you have any questions please feel free to contact me 07906052542
Your in Yoga,
Les |
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