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| REPs Level 3 |
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| BUPA Fitness Connections |
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| Fitness Industry Association |
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| Changing rooms | Running club | | Tanning | |
| Aerobics | Boxing | | Circuit training | Group exercise | | Legs, bums and tums | Over 50s | | Running club | Special populations | | Speed, agility, quickness | Step |
| Cardio machines | Corporate fitness | | Free weights | GP referral | | Gym | Ladies gym | | One to One training | Over 50s | | Personal training | Resistance machines | | Special populations | |
| Weight Loss Club | Dietary Supplements | | Express Workout | Hydraulic Equipment | | Women only | Motivation & Support |
| Weight Loss Club | Women's fitness | | Personal Training | Group Exercise |
| International Franchise Network of Women-Only Express Workout Clubs for Weight Loss, Fitness and Toning. Over 20 Years of helping women achieve health and fitness goals and have a healthier, happier lifestyle! |
| (See Website or call club for details) |
At the age of 75 I was reluctant to join a gym,
but I’m now so happy that I joined
Ladies workout Express.
With all the help and encouragement I have
been given, I have now regained a lot of my confidence.
I look forward to coming to the gym
three times a week.
I would highly recommend Ladies Workout Express
To any age group who are thinking of joining a gym,
due to it’s friendly and welcoming environment.
Many thanks to all the staff at
Ladies Workout Express for all the interest
and encouragement you have given me.
Yours gratefully
PAULINE PRICE LWE CHEADLE
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| If you want a healthier lifestyle, and to feel better about yourself, we can help you achieve this and more. We offer you a friendly and motivational gym where you can work at your pace under the direction of the staff. If you like classes, there is a choice of great sessions every day and our resident nutritionist will put you on the right track for achieving, not just weight loss but a lifelong healthy eating plan... What are you waiting for, pick up the phone and call to book a free trial today! 0161 428 4280 |
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