Peak Fitness Performance Training in London, UK

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Peak Fitness Performance Training

31 Falkirk Street	tel: 0207 613 9525 (centre reception)

London	mob: 07985738251
Greater London	Email us
N1 6HQ	Visit our web site

Professional body memberships

CHEK Exercise Coach
CHEK: Practitioner

Unique services

Corrective Exercise
Neuromuscular therap
Personal training
Biomechanics
Movement Analysis
Postural Evaluation
Program Design
Sports Performance

Areas of expertise

Back & Neck Pain	Post natal
Strength & conditioning	Pain relief
Posture Correction
Weight loss

About the company

At Peak Fitness Personal Training we utilize tried and tested Sports medicine/psychology combined with contemporary training techniques such as Corrective Exercise to help clients achieve a healthy work/ life balance. Do you feel that you have been banging your head against a brick wall when it comes to your individual well-being and fitness targets, despite the advice of so called experts? Our individual step by step approach allows you to take control of your own specific targets whether you are an athlete striving to improve performance or an office worker sick and tired of your lower back pain.

Client testimonials

"I have a slight scoliosis and have suffered from back problems and postural imbalance for 20 years. Working with Peak Fitness has greatly improved my posture as well as overall strength and fitness. Peak Fitness offer a truly personalised service and have developed a tailored programme of postural and core stability training to meet my specific concerns."
"Twin babies and a demanding travel schedule left me with no time and no hope in ever retrieving my pre-pregnancy condition. Keith helped. I am now stronger and more capable of seeing myself through to a fitter future. We use running to build stamina, strength and confidence as its something I can do whilst travelling. For more specific muscle training, Keith is great at selecting effective and novel exercises. I never get bored because he always has a new trick up his sleeve. I chose Keith because he was a new father and empathic to my situation, I will stay with Keith because he is incredibly talented!"

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