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| Body sculpting | Corporate fitness | | Fitness testing | Home visits | | Marathon preparation | Muscle toning | | Nutrition | One to One training | | Personal training | Resistance training | | Weight management | |
| Personal Training | Nutrition Assessment | | Cholesterol tests | Glucose testing | | health screening | |
| Nutrition | Weight Loss | | Running for beginners | Cardiovascular fitness |
| Equilibrium offers a systematic approach to lifestyle change. With plenty of support we will help you to make gradual steps to a healthier, fitter and happier you. |
I feel a lot fitter. Working with Becky makes me work harder than I would on my own. She is very friendly and makes me feel relaxed when training. Sarah, Bristol
I can run for longer than I thought I'd be able to and feel more motivated. I really enjoyed the sessions and would recomend Personal Training to anyone who needs motivation or more variety in their workout. Ruth, Bristol
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| I am passionate about health and fitness and believe in a balanced approach between exercise and nutrition for a healthier lifestyle. Helping clients to lose and maintain weight, feel more energised, look great and live longer. I don't like to use the word 'diet', but enforce balanceing healthy eating with the correct exercise. Having studied nutrition and exercise indepth I have the knowledge and enthusiasm to help you achieve you health and fitness goals |
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