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| Astanga yoga | Hatha yoga | | Iyengar yoga | Kids fitness | | Personal training | Pilates |
| 1 to 1 studio | 50 + fitness | | Boxercise | Core conditioning | | Corrective exercise | GP referral | | Home visits | Kids fitness | | Massage | Nutrition | | One to One training | Personal training | | Pilates | Posture training | | Pre & post natal | Resistance training | | Special populations | Speed, agility, quickness | | Spinning | Sport rehabilitation | | Sports massage | Stability training | | Strength training | Weight lifting | | Weight management | Yoga |
| The Pilates Studio of Berkshire was established two year ago by Rebecca Clements, her team of instructors run Matbased Pilates classes, Equipment Pilates Classes, Yoga, YogaBugs, Pre and Post Natal, Fit2Golf and a Power Plate for personal Training sessions. All of our instructors are professional, friendly and are fully qualified and insured. The studio is fully air conditioned with plenty of parking. |
Linda Rooke, Since starting Pilates at the studio my knee problem has improved greatly.
Claire Lewis, Pilates has helped improve my posture and stoped the pain i was constantly getting in my lower back. The classes are fun and very relaxing.
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| Rebecca and her team get great satisfaction from teaching all levels of participants and enjoy the interaction and fun they have within every one of their classes.
Their teaching style is very professional and informative, yet still maintaining a relaxed fun environment
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