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| Please call for more details |
tel: 020 8144 1312 |
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| Great Missenden |
mob: 07813 180635 |
| Buckinghamshire |
Email us |
| HP16 9AZ |
Visit our web site |
| personalised fitness training | | | small group fitness training | | | personalised nutritional advice | | | 6 week nutritional seminars | | | email communication weekly | | | comprehensive aftercare service | | | sports massage therapy | | | telephone communication weekly | |
| personalised training sessions | making exercise fun | | weight loss and muscle building | strength and conditioning | | nutrition for optimum health/fitness | running, cycling and walking | | motivational techiques | |
| I assist people from all walks of life become healthier, fitter and happier. I focus on enabling people to be better equiped to deal with the daily demands of life and work. I visit people wherever and whenever they choose and bring with me inspiring and easy to use equipment - along with my extensive knowledge on exercise and nutrition. My philosophy is that exercise is something we all need along with eating the right foods. I am here to guide you in order to allow these things to be a lot easier to do regularly. |
| free consultation and session of your choice |
| Quotes | £40 | | Call out | Quotes | | Hourly rate | Call out |
| Please call me today, not tomorrow if you are passionate about your health and well being - I want to make exercise fun and educate you to make small changes regularly in order to vastly improve your vitality and zest for life. Too many people accept feeling below par because they do not really know what it is like to feel radiantly healthy. I do and that is what you will too if you work with me. You are the most important part of the equation and that is what will continue to motivate me |
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