|
|
 |
| Body sculpting | Bodybuilding | | Circuit training | Core conditioning | | Group exercise | Home visits | | Muscle toning | Nutrition | | One to One training | Personal training | | Resistance training | Speed, agility, quickness | | Strength training | Weight management |
| Personal Training | Strength Training | | Bodybuilding | Sport Specific Training | | Circuit Training | | | Core Conditioning | |
| Provides specifically designed programmes to suit the client.
1-2-1 personal training sessions, buddy sessions or small groups. Circuit training for sports clubs/teams.
Free initial consultation. |
I’ve been a regular at Pulse Gym, Ripley for the last ten years. When Chris started working at the gym he developed some training programs for me after finding out what I was trying to achieve. I also started having weekly one to one push-rounds, which I really enjoyed.
The sessions were friendly, light hearted and relaxed but Chris always remained professional and encouraged me to work hard. Chris always gave me encouragement to push further and not just stay in my ‘comfort zone’ – but nothing unattainable.
|
Back to results |
|
|
|
