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| 20 Church Street |
tel: 01271812103 |
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| Braunton |
mob: 07817542239 |
| Devon |
Email us |
| EX33 2EL |
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| Register of Exercise Professionals |
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| 1 to 1 studio | 50 + fitness | | Access to a gym | Back care | | Body sculpting | Bodybuilding | | Circuit training | Core conditioning | | Corporate fitness | Fitness testing | | Flexibility training | Group exercise | | Home visits | Nutrition | | One to One training | Personal training | | Posture training | Resistance training | | Special populations | |
| One to one training | Group training | | Weight management | Strength conditioning | | Specific programmes for specific sports | Diet analysis |
| weight management | teaching people about nutrition | | non-competitive individuals | bodybuilders, | | strength athletes, | marathon runners | | metabolic typing nutrition | posture assessment |
| Absolute training and nutrition is about the individual, working closely with people to help them achieve, their fitness and life goals. We believe that you can achieve anything you are prepared to put your mind to, with the support of absolute training and nutrition we can make dreams a reality. |
| call or email me to receive a 20% discount when you mention fitness venues. |
My training had become stale, and my weight loss had stopped, I had been trying for over a year to shift further weight, working with Wayne I was able to loose more weight and actually achieve a size 10/12 instead of the 12/14 which was my original goal, Wayne makes sessions more fun. Wayne also helped me with my low self esteem made me feel special, because of this I got a great job, my only regret is the job is not near home, so I cant see Wayne on a one to one basis but he is still their for me if I need a new programme or diet advice. Kate, Taunton.
Working with Wayne I was able to take ten minutes of my London marathon time, and also do the Exeter half marathon 5 days later, I have never recovered so quick from my runs In 20 years of running, this year I would have achieved two half marathons and two full marathons, thanks to Wayne. Steve, Devon.
I started working with Wayne before my wedding to loose weight, I not only achieved this, but as the wedding got nearer I was getting slimmer and slimmer which I was totally happy with, but not my dress fitters. Lucy, south west.
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| Please feel free to give me a call, or email me, I am always happy to talk through any of your training or nutrition issues. |
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