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| Otterdene Stables |
tel: 07787 922169 |
| Venn Ottery |
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| Ottery St. Mary |
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| Devon |
Email us |
| EX11 1SG |
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| 1 to 1 studio | 50 + fitness | | Access to a gym | Circuit training | | Core conditioning | Corporate fitness | | Corrective exercise | Fitness testing | | Flexibility training | GP referral | | Group exercise | Home visits | | Marathon preparation | Muscle toning | | NLP | Nutrition | | One to One training | Personal training | | Posture training | Resistance training | | Speed, agility, quickness | Stability training | | Strength training | Weight management |
| Event preparation | | | Fully qualified | | | Fully insured | |
| Sport Specific | | | Health Related | | | Event preparation | | | Physical conditing for riders | |
| “PEAK PERFORMANCE Training exists to help anyone, young or old, maximise both their physical and mental potential and so improve their functional ability and their confidence to perform whatever life-related task or sporting competences they desire”.
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"I have always hated exercise but have now been training with Richard for almost a year. During that time I have run my first 10k and have lost 2 over stones. I really love the variety and the challenge of the programmes." Donna P.
"Richard has completely changed my outlook on nutrition and training. I was going nowhere with my rugby, just slipping along within my comfort zone. I have just accepted a professional contract with a National League club!" Glenn H.
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| “WE ALL HAVE WINGS, BUT SOME OF
US DON’T KNOW WHY”
INXS
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