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| personal training | | | nutritional advice | | | sports massage | | | therapy | |
| stabiltiy ball/core | rehabilitation | | running | | | free weights | | | weight manangemen | |
| I am completely mobile, all equipment is provided, bring the gym to you. I believe exercise should be fun and tailor every individuals programme around thier needs and abilities. Whatever your aims, from weight loss to muscle gain. |
| If you're not able to get to the gym let the gym come to you. If you give me 100% effort I will give you 120% back. I am dedicated to getting you to your goals in a safe, controlled, fun enviroment |
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