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| Access to a gym | Body sculpting | | Bodybuilding | Boxercise | | Circuit training | Core conditioning | | Corrective exercise | Fitness testing | | Flexibility training | Group exercise | | Home visits | Massage | | Muscle toning | Nutrition | | One to One training | Personal training | | Posture training | Resistance training | | Special populations | Speed, agility, quickness | | Spinning | Sport rehabilitation | | Sports massage | Stability training | | Strength training | Swedish massage | | Weight lifting | Weight management |
| Personal Training | Sports Massage | | Nutritional Advice | Circuit Training | | Boxercise | Fitness Testing |
| Weight loss management | Muscle toning | | Core conditioning | Sports massage | | sport specific | Fitness testing |
| Phil Soames Personal Training is a mobile sports massage and personal training business operating from peoples homes, parks and gyms. The fees are affordable and results are assured. Why not book now for a free consultation?! |
| Free 1hr consultation with training session. |
| If you have any questions please do not hesitate to have a look at the website or contact us directly via email or phone. Don't delay getting fitter any longer and book now for your Free consultation! |
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