Alexx Xavier Personal Training in Sydenham, UK

Fitness & Exercise

Healthy Living

Alexx Xavier Personal Training

Flat 8	tel: 07968 774558
43 Westwood Hill
Sydenham	mob: 07968 774558
Greater London	Email us
SE26 6NS	Visit our web site

Fitness services

1 to 1 studio	Access to a gym
Back care	Body sculpting
Circuit training	Core conditioning
Corrective exercise	Fitness testing
Flexibility training	Home visits
Muscle toning	Nutrition
One to One training	Personal training
Posture training	Resistance training
Special populations	Stability training
Strength training	Weight lifting
Weight management

Unique services

Postural evaluation	Core conditioning
Strength training	Weight management
Sports specific	Nutrition advice

Areas of expertise

Core stability training (CHEK)	Back stability training (CHEK)
Weight management (YMCA)	Strength training (YMCA)
Circuit training (YMCA)

Personal message

Whatever your fitness needs, contact me to find out how I can help you achieve your goals more effectively.

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