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| Personal training | | | Nutrition | |
| Body/core conditioning | Cardiovascular/Circuit training | | Weight training | Rehab | | Nutrition/Weight management | Sports specific | | Ante/post Natal | |
| Bodypro offers a new level in personal training, health facilities and service. Bodypro specialise in individualised one 2 one training.
Bodypro provides an exclusive training environment for its clients, it operates from a privately owned studio situated in Rochdale.
The studio is equipped with top of the range Cybex cardiovascular and resistance equipment and modern changing facilities.
At Bodypro personal trainers will ensure that you get the very best from each workout, making your time more efficient and enjoyable, enabling you to achieve your goals faster.
Bodypro take a holistic approach; it is not just about exercise it is about a change in lifestyle. Personal trainers will guide you through your new lifestyle, involving fitness testing, monitoring your progress, providing detailed nutrition plans, building an individual fitness programme and providing feedback on every aspect of your health and fitness.
No matter whether you are a beginner, need motivating and encouragement, a regular exerciser, an advanced exerciser/athlete or just keen to extend your body awareness then Bodypro personal training is for you.
For more information call the studio 01706 655266 mobile 07790031887 or visit www.bodypro-training.co.uk
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“Since i started training at Bodypro I have achieved all the goals we initially set, these being losing weight and overall toning. Best of all I feel good about myself. Never did I think I could achieve so much in so little time” Stephanie Duckworth
“The knowledge and experience of all the trainers at Bodypro is second to none. They will give you the results you want, I would recommend Bodypro to anyone, irrespective of fitness level, age or size, everyone would benefit, ask any of their clients” Joan Pooley
“I was never keen on training as I felt uncomfortable with my lack of knowledge. Since I started training weekly at Bodypro my confidence on the first class equipment has grown along with my fitness level and muscle tone. At Bodypro they offer a holistic approach for the body with help and advice on nutrition along with a physiotherapist and sport masseur on site. There is always a warm welcome and you are always made to feel special, thanks Bodypro for all you have helped me achieve, keep up the brilliant work”.
Dr Martin Amos (Dentist)
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