Perfectly Pregnant aims to deliver fitness to pregnant women of all levels and abilities. Your midwife must agree to you taking part in this low impact pregnancy specific class. Avoid unnecessary intervention and help your body to take control of your delivery strength and stamina! Postnatal available, and baby comes too!
Current promotions
Free class if you are overdue by 7 days!!
Client testimonials
I had such a good pregnancy and really put it down to keeping healthy and fit. I did the perfectly pregnant classes which were great because they showed me what I should and shouldn't be doing with my bump!" Natalie Martnez and Baby Gabriela can be viewed on the website along with full testimonial. "I did 2 courses of the Perfectly Pregnant classes as I started the pre-pregnancy exercise quite early on. I found the courses very useful not only for building the muscles I would need post-pregnancy but also most useful to maintain mobility and strength throughout the pregnancy itself." Amanda Wallace and baby Katrina
Personal message
You can begin pregnancy exercise at ANY stage of your pregnancy provided your midwife or doctor feels you are well enough to take part. A few women may be contraindicated for exercise, eg. pre-eclampsia. Please consult your health carer for more advice, or call Marie to ask about the classes and 1 to 1 sessions.
