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| Personal Training | Self Defence | | Military Training | Weight Management | | Nutrition | Home/Office Visits | | Sports Therapy | Free Consultation |
| CARDIOVASCULAR / AEROBIC TRAINING | WEIGHT TRAINING | | STAMINA AND ENDURANCE | ABDOMINALS | | CROSS TRAINING | NUTRITION | | TONING AND SPORTS THERAPEUTIC INJURIES | MASSAGE |
| GED MUSTO is BMC Fitness - Body Mind Conditioning. He is a vastly experienced personal trainer with 20 years military and fitness background.
Although most of Ged's clients aren't rich or famous, he has trained and advised celebrities including :
Gardeners' World Presenter Monty Don, and Monty's wife Sarah,
Comedian Lenny Henry, and Actress Joanne Whalley-Kilmer.
Ged covers the following areas:
Herefordshire/Worcestershire/Shropshire/Powys |
| 12 Sessions for the Price of 10
6 for the Price of 5
For further details please contact the website. |
I began to work with Ged Musto a couple of months ago. He had been working as fitness adviser to my wife and I had observed a very impressive change in her posture, strength, fitness and well-being.
I have been engaged in various forms of fitness training for many years and did not feel that I needed any assistance in this area. But I injured my shoulder a year ago and this was seriously impeding my work and leisure activities, so I turned to Ged for help in rebuilding the muscles for the shoulder, increasing flexibility and improving overall fitness and strength.
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| 'Forget the Rest..Invest in the Best'!!!
With over 20 years experience in the fitness and military industry Ged offers an all round tailored service to young and old, inexperienced to experienced sportsmen and women alike, and at a price that is fully affordable! |
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