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| 6 Avereng Gardens |
tel: 07725850141 |
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| Folkestone |
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| Kent |
Email us |
| CT19 5HU |
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| Group exercise | Kids fitness | | Personal training | Pilates |
| 1 to 1 studio | 50 + fitness | | Access to a gym | Aerobics | | Back care | Body sculpting | | Bodybuilding | Boxing | | Circuit training | Core conditioning | | Corporate fitness | Corrective exercise | | Fitness testing | Flexibility training | | GP referral | Group exercise | | Home visits | Kick boxing | | Kids fitness | Life coaching | | Marathon preparation | Martial arts | | Massage | Muscle toning | | Nutrition | One to One training | | Personal training | Pilates | | Posture training | Powerlifting | | Pre & post natal | Resistance training | | Self defence | Special populations | | Speed, agility, quickness | Spinning | | Sport rehabilitation | Stability training | | Strength training | Stress management | | Swedish massage | Weight lifting | | Weight management | |
| In home training | | | Gym training | | | Activity companion | | | Sports accompaniment | | | Sport Specific work | | | Group/family work | |
| Weight loss | Power & speed training | | Nutrition | Strength & Endurance training | | Pilates | GP referral | | Bodybuilding/toning | Core stability & Balance work |
| Belsize PT We are a family of health and fitness nuts, educated and experienced to the highest level in our field. We offer complete professionalism without the pretence |
| Reccomend a friend and if they take on the above offer you get a personal training or activity session (of your choice) for free. Quote:fitnessvenues.com |
| Summer offer: 6 sessions for the price of five. Sessions charged at £50 per hour. |
I've always been self conscious about my weight and nervous about going to a gym. I plucked up the courage to call Omar and he put me at ease straight away, he's very good with people. We had our first consultation, did all the fitness testing and the next session we started traing and i havn't looked back since. I've lost a stone and a half in 6months and kept it off! I completely recommend Omar. I had a bad experience with a trainer a few years ago which made it even harder for me so Omar was a breath of fresh air, and he's in a class of his own. Gillian, Kent
Class guy, knows his stuff, no muckin about, excellent trainer. I wanted to see my abs and build up my upper body, which we did much sooner than expected, now i'm hooked, didn't even have to give up my krispy kreame doughnuts! What i like about him is that he said that i didn't need him forever, said he would train me up so i could do it myself and thats what i do. I just go back when i need a kick up the arse and for my program change. Fully recommend him. See you soon my friend! Si, Aug 2007
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| Whatever your age or ability if you have goal you want to achieve but need a push in the right direction, i have the qualificatoins and the experience, from complete beginner to advanced competitive athletes. Nobody knows everthing in this industry so we are all students and have to start from somewhere. I've had a head start and have been doing this the majority of my life so if you need a quality personal trainer, who will push you to achieve your goals, i'm your man. Fully insured, licensed and registered on the Register of Exercise Professionals, where my qualifications are verified. If you are thining about hiring a trainer make sure they are registered at www.exerciseregister.org Happy training - Omar H Danae |
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