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| PERSONAL TRAINING | DISCREET PRIVATE GYM | | EXERCISE TUITION | DIET COUNSELLING | | LIFE COACHING | STRESS MANAGEMENT | | INJURY REHAB. | PRIVATE APPOINTMENTS | | STRENGTH | FITNESS | | FLEXIBILITY | RELAXATION | | ONE TO ONE SESSIONS | CONFIDENTIAL |
| LIFESTYLE MANAGEMENT | WEIGHT LOSS | | CONFIDENCE BUILDING | DOCTORS REFERALS | | NUTRITIONAL ADVICE | LIFE BALANCE |
| Make this the year that you regain Your
health, fitness and happiness.Phone us Today and make it your
resolution to get in shape and we’ll show you how to stick to
it .
Two 45 minute sessions per week
That's all we ask and together we'll make sure you get into the
best shape of your life. Don't make this another year of just
talking about it DO IT - The new you starts right now.
Our exclusive Private Gym is a discreet, Non-intimidating
environment. As we cater for our clients on a 1-to-1 basis, all
sessions are by private appointment.
Paul or Vincent 0141 576 5030 Stephen or Linda 0141 576 5070 |
“Years of grinding away, running my own business, bringing up a young family and supporting my wife at university had taken its toll on my fitness. I did very little exercise and my diet was a joke - carry outs every second night.
When I started with Paul I could not have been in a worse condition. Three years on I can honestly say it has turned me around. My time in the gym doesn’t interfere with my busy schedule; in fact it is a positive release from it. I enjoy every minute and Paul gets the best out of me in each session.
Recently, I have had people comment on how well I look and how relaxed I now appear. I try to explain how I have achieved it, which is not an easy thing to convey. You really have to experience for yourself Paul’s program of regular exercise and nutritional change.
It’s an easy change to make and one I am delighted to have made.”
Alan Wright (Graphic Designer)
“Despite attending a Gym regularly and watching what I ate, I saw little improvement in my overall Body shape. At “Phoenix Consultants” my Personal Trainer challenged my preconceptions about weight training & aerobic exercise and designed a personal Fitness program to suit my needs and ability.
Within 2 months I noticed a significant improvement in my body tone & posture. The key difference was that my trainer pushed me to continue when I would have admitted defeat in the past.
I now have the knowledge to exercise safely & effectively and am more confident about my appearance.”
Lindsey Balmer (Pharmacist)
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| "The difficult we can do - The impossible takes a little longer" |
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