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| 38 Gladstone Avenue |
tel: 07813162852 |
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| Twickenham |
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| Middlesex |
Email us |
| TW2 7PR |
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| personal training | proven results | | direct to your home | nutrition plan | | small space needed | clear instruction | | group sessions | home programmes | | indoors or outside | funand rewarding | | all levels welcome | variety of training | | caring professionals | full support | | affordable | motivation |
| brides/ grooms/civil marriages | fitness and stamina | | pre and post natal | injury and back problems | | boxing | weight loss | | quality muscle tone | weight gain |
| we pride our success on the success of our clients.we deliver what we promise and guide our clients to achieve realistic goals.our workouts are individual to the needs of our clients.we include a variety of exercises to keep our clients motivated and challenged.there are 5 week + plans available to keep track of your success and to ensure that you get where you need to be.we have male and female trainers who have experience and passion.most of our clients become friends because we treat them as individuals and their achievements are our achievements. |
| group sessions are always available which makes training fun and affordable |
| free 30 minute consultation.this enables potential clients to assess what we can offer before they invest time and money in our services.there is no obligation to purchase sessions from us and our trainers do not put pressure on anyone.we consider training as a partnership built on friendship and trust. |
barbara pink:sally is the best trainer i have ever worked with.i am an older person with arthritic knees,yet my workouts are fun and varied.sally makes me feel as if i am the only client she has.she is more than a trainer,she is a friend.i have lost a lot of weight and improved my mobility and strength enormously.i recommend her to everyone!
kevin blenham:i have been to many gyms but have never been offered the level of service i have received from sally before.her knowledge of nutrition is vast.i look forward to our sessions(even though she does take me out of my comfort zone) and my results have been staggering.i have lost 20% of my body fat and have returned to the physique i used to have when i played rugby.my quality of life has improved dramatically and i wish i'd done this years ago.
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| why wait to feel good about yourself?now is the right time.life will always get in the way.it's up to you to decide to make your health and happiness important.if you make that decision myself and my team will be behind you 100% and you will succeed.how many times do people join gyms at a massive cost and hardly ,if ever go? with us monitoring and motivating your progress every step of the way you will get results for your investment and that seems a fair trade doesn't it? if you have read this,then your're ready to take your first step,so take it and call us.you will not regret it. |
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