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| Personal Training | | | Small Group Training | | | Circuit Class | | | Nutrition Advice | | | Sports Massage | |
| Ante/Post Natal | Older Exercisers | | Weight Management | Medical Conditions | | Special Populations | Sports Massage | | Circuit Training | Nutritional advice |
| When it comes to improving your fitness, getting started is always the toughest bit. And that’s why I created Tonic Fitness in 2005. By using my tailored exercise routines and nutritional expertise, together we’ll make exercising both fun and incredibly rewarding; all in the comfort of your own home.
So who am I? My name’s Charlie Gray, I’m based in Farnham and I’m a female, fully trained exercise professional with a Premier Personal Training Diploma and a PTI Certificate in Nutrition for Health and Fitness and Sports Massage (you’ll find me on the Register of Exercise Professionals on Level 3, the highest level).
Of course, you may be thinking you can’t afford a personal trainer. But actually it doesn’t cost as much as you may think. I offer excellent discounts on block bookings and also undertake small group training, which means that you can spread the cost with family and friends. Also, if you’d like others to join your fitness revolution, I even offer Tonic Fitness Gift vouchers.
Tonic Fitness offers all the benefits of training in your own home. Alternatively if you prefer we have gym facilities in Farnham and Frensham. |
| Block of 10 Peak Personal Training Sessions for £350
Block of 10 Off-Peak Personal Training Sessions for £30
Longer block booking discounts upon request
Group booking discount upon request |
“It is with great pleasure that I recommend Charlie Gray. She has been working on/with me for the last few months and has made a significant impact on my general level of fitness, energy levels, well-being and body measurements.
Charlie has always displayed a high degree of integrity, enthusiasm, and knowledge. She is definitely a motivated and fun person to have as a personal trainer. In addition to her excellent qualifications, she has proven her own ability in running and weight training. Her breadth of knowledge in all areas of physical well-being has impressed me, along with a desire to tailor what she does to meet the individual needs of each of her clients.
She has a lot of common sense and is highly organised which means each session builds on the last, she focuses on the areas that are the highest priority and is sensitive to the other distractions in your personal life. Her good judgment and mature outlook ensure a logical and practical approach to your endeavors.
Charlie would be an asset to anybody, and I am happy to give her my wholehearted endorsement”. Sue, 42
“Since Charlie started to train me, my fitness levels have improved quite dramatically and my body fat index has reduced by almost 20%. Charlie maintains an excellent balance of
pushing me to do better without it seeming like an ordeal (except for the side plank!), and her great sense of humour and easy-going nature make it a pleasure to work with her.
Her reliability, timing and administration are impeccable and she runs a professional operation. I strongly recommend Tonic Fitness to any new client prospects”. Graham, 57
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| Please don't hesitate to contact me on 07712 776657 to arrange an obligation free consultation. |
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