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Julie Bromley
As a mum to five children and with a full time career in social services, getting fit was important to Julie Bromley, but lack of time was a big stumbling block.
However, after giving birth to her fifth child, Julie decided that she had to address her weight gain, and her overall fitness levels. Her back had been weakened after carrying twins, and her weight had steadily risen after the birth of each child from a trim nine and a half stone to eleven stone nine pounds.
The Client's Quote:
"I liked the idea that with tone up I could get results from just two short workouts each week. The decision to put my faith in the programme was helped by the fact that the gym was not an option. I didn't like the idea of being on 'public show' and going to the gym really eats into your free time. Within five weeks I could see and feel improvements and that spurred me on. Although the sessions are intense, they can be fun and the time flies by. There's nothing quite like your own personal trainer for keeping you motivated and on the straight and narrow.
Within a year I have lost four inches from my waist, and I'm now down to a size 10 from a 14 to 16. I feel fantastic and my back problems have gone. I now go once a week to maintain my shape and improve my fitness." Julie Bromley
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