Lifestyles 2day in Birmingham, UK

Fitness & Exercise

Healthy Living

Lifestyles 2day

Edgbaston Priory Club	tel: 07931955194
sir harrys road
Birmingham	mob: 07931955194
West Midlands	Email us
B15 2UZ	Visit our web site

Fitness services

50 + fitness	Access to a gym
Aerobics	Body sculpting
Bodybuilding	Boxing
Circuit training	Core conditioning
Corporate fitness	Corrective exercise
Fitness testing	Flexibility training
GP referral	Group exercise
Home visits	Kids fitness
Life coaching	Marathon preparation
Muscle toning	Nutrition
One to One training	Personal training
Pilates	Posture training
Powerlifting	Pre & post natal
Resistance training	Special populations
Speed, agility, quickness	Sport rehabilitation
Stability training	Strength training
Stress management	Weight lifting
Weight management

Unique services

Personal Training	Group Fitness
Weight Loss	Weight Gain
Tailored Programmes	Sports Conditioning
Flexibility	Core Stability
Running Training	Weight Management
Nutrition	supplement suppliers

Areas of expertise

Flexibility	Core Stability
Running Training	Weight Management
Running Clubs

About the company

One of Birminghams finest Health and Fitness businesses regulary featured in local press Birmingham Post/City Living/Select Living. We aim at improving every aspect of an individuals lifestyle and have hundreds of satisfied clients who have made positive lifestyle changes. Visit the website www.lifestyles2day.co.uk for more info.

Current promotions

All Bookings made through fitness venues will recieve a 10% discount. Quote Fitness Venues when booking.

Personal message

'a single step begins the journey of a thousand miles' so take the plunge and get the results you have always craved.

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