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| 1 to 1 studio | Access to a gym | | Back care | Body sculpting | | Bodybuilding | Circuit training | | Core conditioning | Corporate fitness | | Corrective exercise | Fitness testing | | Flexibility training | GP referral | | Life coaching | Marathon preparation | | NLP | Nutrition | | One to One training | Personal training | | Posture training | Resistance training | | Special populations | Speed, agility, quickness | | Sport rehabilitation | Stability training | | Strength training | Weight lifting | | Weight management | |
| Personal training | Nutrition advice | | N.L.P. | Contest prep | | Qualifications in PT, Nutrition and NLP | Blood analysis | | Seminars | Athletic Coaching | | Corporate Health Programs | Media advice | | Rehabilitation | Fat Loss |
| Exercise | Nutrition | | Sports nutrition | Sports conditioning | | N.L.P. | Elite sports preparation | | Bodybuilding | Fat loss |
| GB Fitness is an exercise & nutritional consultancy designed for anyone who seeks to improve their health, vitality, physique, emotional happiness and more. From Rehabilitation to Elite Athletes, from bespoke Corporate Programs to clients with medical issues - GB Fitness has benefited people from all walks of life - and offers something for everyone.
Founder Cain Leathem has studied anatomy and physiology, massage, exercise prescription, nutrition, supplementation, clinical analysis, N.L.P. and many related disciplines. He prides himself on the comprehensive range of academic studies that he has undertaken and utilised in years of practical experience. His 'Master Trainers' are all personally hand-picked and trained to the very highest standard to ensure that you, the valued client, get the level of service that you deserve.
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| 10% off courses when you mention this website promotion ... |
I started working exclusively with Cain from GB Fitness two weeks prior to the NABBA British Championships in 2004 through to the end of the NABBA British Championships 2005 (one full year in which all of the listed titles were won!). In this time I won many titles from British to World and two Universe titles, without Cains knowledge and pre-competition advice I would have been lost! My training programs, my diet and nutritional advice as well as posing and tanning were all monitored regularly ... and all thanks to Cain Leathem I am the multi-champion that I am today. I also completed and passed the GB Fitness Advanced Gym Instructor course that is also endorsed by NABBA and several major fitness governing bodies ... so now I am a qualified instructor myself I hope to use the knowledge that Cain has taught me in my own challenges in the future. Cain is very passionate about what he does for the sport and I wish him continued success with his all future clients. - Andi Black - Ms Britain x 3, Ms World x 2 & Ms Universe
... I was very lucky to learn from Cain Leathem, he's a Guru an absolute Guru. I did his courses with GB Fitness and was just blown away. To the extent that the knowledge I gained has changed the way I would look at anything you do as an athlete, client, performer or fitness trainer. I take my hat off to anyone, like Cain, who is prepared to challenge the status quo in terms of instructor training... (re-print from 'UltraFit' magazine May 2006) - Diane (Jet) Youdale
With his guidance I re-shaped and defined my figure, targeting specific areas for particular improvements. My general health and immune system improved tremendously thanks to his knowledge regarding nutrition and diet supplementation, and the stresses placed upon the body by the strenuous training regime my sport requires.
I have a far better understanding of the body and its responses to stimuli from working with Cain over that year than I gained working with any other coach in the 10 years I have trained as an athlete. His unique range of knowledge, practical application and hunger to learn more make him the number one choice for anyone wishing to improve their fitness or physique. Julie Crane - Commonwealth Silver Medal in High Jump
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| not like the rest ... BE TRAINED BY THE BEST! |
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