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| REPs Level 3 Personal Trainer |
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| Fitness Professionals |
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| 50 + fitness | Back care | | Body sculpting | Bodybuilding | | Circuit training | Core conditioning | | Corporate fitness | Corrective exercise | | Fitness testing | Flexibility training | | GP referral | Group exercise | | Home visits | Life coaching | | Marathon preparation | Muscle toning | | NLP | Nutrition | | One to One training | Personal training | | Posture training | Powerlifting | | Pre & post natal | Resistance training | | Special populations | Speed, agility, quickness | | Stability training | Strength training | | Weight lifting | Weight management |
| Distance Training | Health Assessments | | Fitness Assessments | Small Group Training | | Pre-Wedding Training | Pre-Holiday Training | | New Year Packages | Gift Vouchers |
| Obesity | Weight Management | | Muscle Toning | General Health & Fitness | | Osteoporosis | Arthritis | | Diabetes | Asthma |
| Personal Training with Fitbiz from your home is the best way to get fit, see results, and enjoy yourself while doing it!
Free Advice is always available! Visit the website to sign up to our free monthly e-news, containing exercise and recipe suggestions. Also download free articles in the reference section of the website.
Fitbiz write a tailor made fitness program for you based on your exercise likes and dislikes.
We help you to set realistic and acheivable goals and your fitness program will help you achieve them in the safest and shortest time possible.
Your training sessions then take place in your home, making it easier for you to find time for exercise, and helping you to lose your inhibitions!
Coupled with nutrition advice, you will be thinner, fitter and more vibrant in no time!
Areas covered include: Haslemere, Hindhead, Liphook, Liss, Chiddingfold, Midhurst, Petworth, Godalming and Guildford
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| Refer a friend for a free session!
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I just needed inspiration to kick start some sort of exercise routine; low and behold you appeared – the fitness fairy!
My eating habits were terrible – not eating all day and then coming home from work to a glass or 2 of wine and dinner, collapsing on the sofa and asleep within a couple of hours. I didn’t make ‘my time’ for exercise and my life revolved around work and the children.
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| Please do get in touch to find out how I can help you reach your health and fitness goals. The website has details of all the services I offer. There are also free to download reference documents, and a training diary completed weekly by a real client! Look forward to hearing from you, best wishes, Heather |
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