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| 6 Primley Park Rise |
tel: 07939120525 |
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| Leeds |
mob: 07939120525 |
| West Yorkshire |
Email us |
| LS17 7JN |
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| Personal training | Circuit Training | | Outdoor Training | Pre & Post Natal | | Home Visits | |
| Golf Conditioning | Weight Management | | Physical Conditioning | Core Conditioning | | Functional Fitness | Small Group Sessions | | Back Conditioning | |
| I have been working as a Personal Trainer in Australia and the UK since 1993, gaining a vast exercise knowledge and experience.
Having had the pleasure to train a large cross section of individuals, sports teams and small groups in Australia and London, ranging from Aussie rules footballers, a successful transatlantic rower, world-class windsurfer, fitness enthusiasts or people who just want to be healthier. I have developed a knowledge that equips me to help my clients get the most out of their exercise sessions, Whether they be to achieve a better level of fitness, lose weight, exercise to prevent injury, or relieve stress.
Whatever your goal, we will work together to ensure you achieve it, and be the best you can be!
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| 10% Off first course of 5 or more sessions. |
" I have trained for years but never so effectively" Cathy - Physiotherapist
“I would like to thank Matt for his terrific support throughout the two years I have been training for this event. We were a week faster than our most optimistic target which is testament to hisencouragement and the programme he set for me.” James Doust- Transatlantic Rower
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