|
|
 |
| 50 + fitness | Back care | | Body sculpting | Bodybuilding | | Boxercise | Boxing | | Circuit training | Core conditioning | | Corporate fitness | Corrective exercise | | Fitness testing | Flexibility training | | GP referral | Home visits | | Kick boxing | Marathon preparation | | Martial arts | Massage | | Muscle toning | Nutrition | | One to One training | Personal training | | Pilates | Posture training | | Pre & post natal | Resistance training | | Self defence | Special populations | | Speed, agility, quickness | Sport rehabilitation | | Sports massage | Stability training | | Strength training | Swedish massage | | Thai boxing | Weight lifting | | Weight management | |
| Home Trainer | Pilates | | Gym Trainer | Golf Biomachanics | | Core Strength | Sports Specific | | Rehabilitation | Weigth Loss | | Sports Massage | Post/Pre Natal | | Nutrition | Boxercise |
| Kickboxing | weight training | | weight loss | pilates | | golf fitness | sports performance |
| Our aim is to provide quality personal training within the comfort of your own home at reasonable prices and rates.
Our personal training service is convenient and stress free as we come to you morning or night, whether you live in a one bed flat or five bed house there is always enough room for us to provide quality personal training tailor made to your goals and needs.
|
Richard (Reading) - Weight Loss
After trying the gym and many fad diets with no success I decided to get a personal trainer. I trained with Niall 3 times a week and that mixed with the nutritional advice he gave me I soon reached my goal of losing over 42 pounds (3 stone).
Alison (Bracknell) - Training for the Navy
I have always had the ambition of joining the Navy's reserves but have failed the fitness tests on previous attempts. Since I started training with Niall I have never looked back and am now in the Navy's reserves after coming top in all the fitness tests
Jo & Steve (Early) - Pilates
We have both had continuous back pain, which makes every day tasks a hassle so we decided to try Pilates. It was great as it was something that we could do together, after only a few weeks our pain was going and now our life's are so much easier as were not thinking of the pain anymore.
|
| As experienced personal trainers we can offer a variety of fitness training techniques, including: Core stability, Boxercise, Weight lifting, Pilates and much more.... to help achieve your desired goal. All Personal Training sessions will include nutritional advice so that you get the fastest results possible with our personal trainers |
Back to results |
|
|
|
Home
