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| Access to a gym | Circuit training | | Core conditioning | Fitness testing | | GP referral | Group exercise | | Home visits | Muscle toning | | Nutrition | One to One training | | Personal training | Resistance training | | Stability training | Weight management |
| Personal training | | | On-line training | | | Nutritional advice | | | Home service | | | Fitness testing | |
| Weight loss | GP referral | | Fat loss | | | Functional training | | | Sports specific training | |
| The aim of Fat2fitness is to help overweight ,ordinary people to become active and realise their fitness potential. I will motivate, encourage and educate clients, using various trianing methods and equipment to stimulate their interest in exercise. |
| 2 sessions for the price of 1
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| To achieve your fitness goals you need a professional that cares,and has the requisite knowledge. I have the programme that can work for most individuals. Call today for your free consultation. |
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