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| 1 to 1 studio | Access to a gym | | Back care | Body sculpting | | Bodybuilding | Boxing | | Circuit training | Core conditioning | | Corrective exercise | Fitness testing | | Flexibility training | Group exercise | | Marathon preparation | Martial arts | | Massage | Nutrition | | One to One training | Personal training | | Powerlifting | Pre & post natal | | Self defence | Special populations | | Speed, agility, quickness | Sport rehabilitation | | Sports massage | Strength training | | Stress management | Weight lifting | | Weight management | |
| Strength Training | Structural Balance | | Olympic Lifting | | | Sports Conditioning | | | Powerlifting | | | Speed Training | | | Weight-loss | |
| Strength Training | Structural Balance | | Olympic Lifting | | | Sports Conditioning | | | Powerlifting | |
| GT Fitness is a company that excells in producing results. The company has trained Fitness Trainers from Health Clubs nationwide and has produced Strength Coaching sessions for Chelsea Ladies Football Club and England Ladies Rugby Football Club. Based in the City of London the sessions take place in a gymnasium with easy access and uses equipment that enables the achievement of all fitness goals. All sessions are 60 mins long. |
"When Glenn first came to work for us at Holmes Place Barbican in late 2003, he made an impact on the staff, members,and on our PT profit line! His enthusiasm is infectious and I can honestly say that Glenn is the best personal trainer I have seen during my last 5 years in the business. He has an ability to praise and coach clients, and make each client feel special. It is that what made him the most sought after trainer on the premises (amongst 34 others)".
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Glenn went on to write and develop a boxing based training manual, which he launched out to all HP 47 clubs in late 2004. He continued training the trainers in the business, and still does now, even though he no longer works as a personal trainer for us. Every time I hear feedback about Glenn, it has been positive feedback. The clients he trains, the trainers, the coaches, the managers he worked for-they all love working for and with him!!"
Rob Beale-National Personal Training Manager Virgin Active
"I have been training with Glenn for just over a year now, doing a mixture of Football training and general body conditioning work in the gym. The results in this time have been fantastic. I lost over 20lbs in this time and seen a transformation in my body shape. I have also gained extra energy levels which have benefitted me both physically and Mentally. Glenn makes training fun and no two sessions are the same. He always looks to improve and vary sessions to prevent them becoming boring. After each session i can not wait till the next one."
"I started working with Glenn in August 2006. I had just had a very lazy year since partially giving up Thai Boxing due to work commitments. At the time I was working out at Holmes Place Barbican and had always noticed how Glenn trained his clients with Professionalism and enthusiasm but, at the same time bringing across his personality.
After seeing this I decided to enlist Glenn's help to pull me out of the ,Sluggish, approach I had developed towards exercise, as a result my physical strength has significantly improved and I have both fine tuned my technical abilities in both Thai Boxing and weight training."
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| We here at GT Fitness aim to achieve our clients related goals and we are determined to help educate you on how to physically live a healthy balanced lifestyle. |
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