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| 50 + fitness | Access to a gym | | Aerobics | Back care | | Body sculpting | Bodybuilding | | Boxing | Circuit training | | Core conditioning | Corporate fitness | | Corrective exercise | Fitness testing | | Flexibility training | Group exercise | | Home visits | Marathon preparation | | Massage | Muscle toning | | Nutrition | One to One training | | Personal training | Pilates | | Posture training | Resistance training | | Speed, agility, quickness | Spinning | | Sport rehabilitation | Sports massage | | Stability training | Strength training | | Swedish massage | Weight lifting | | Weight management | |
| We are David and Briony and we are Evolution’s team of Mobile Personal Trainers. Based in Hertfordshire and North London we offer Mobile Personal Training in your home, office or local park.
With over 10 years of combined experience, we pride ourselves on our efficient, professional and when required discreet service.
Evolution vehicles carry equipment that can cater for all your specific needs from weight and fat loss to injury rehabilitation. Evolution trainers will work with you to set your goals ensuring they are satisfying yet achievable.
Evolution Trainers are level 3 Qualified Personal Trainers, the highest level within the government approved register of exercise professionals (REPS). Our team are all qualified Personal Trainers with full public indemnity insurance and First Aid Training.
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| Evolution Health and Fitness offer
FREE consultations.
Lasting 30 minutes we will ask you about your exercise and medical history, evaluate your current health & fitness levels and discuss your desired aims and goals. We can then organise personal training sessions at a time that is convenient to you – all in the comfort of your own home.
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"Doctors told me I would never be able to run after a skiing accident. I’ve just done a charity 10km run, thanks to David" C.Broomfield (age 33)
"Briony has totally resculpted my figure! I’ve dropped a dress size but more importantly than that I feel toned, fitter and much happier about my body. I can’t recommend her enough”. T.Plant (age 33)
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