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| REPs Level 3 Personal Trainer |
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| 1 to 1 studio | 50 + fitness | | Access to a gym | Back care | | Body sculpting | Bodybuilding | | Boxing | Circuit training | | Core conditioning | Corporate fitness | | Corrective exercise | Fitness testing | | Flexibility training | Group exercise | | Home visits | Kids fitness | | Life coaching | Martial arts | | Muscle toning | NLP | | Nutrition | One to One training | | Personal training | Posture training | | Pre & post natal | Resistance training | | Self defence | Special populations | | Speed, agility, quickness | Strength training | | Stress management | Thai boxing | | Weight lifting | Weight management |
| Lifestyle Packages | | | Herbal Detox | |
| Body Sculpting | Lifestyle Management | | Weight Loss | Core Stability | | Functional Strength | Sports Specific |
| Holistic Health and Fitness in Surrey, Middlesex and West London |
From my experience of personal trainers, John Cann is far and away the most knowledgable, motivating and pleasant P.T. that I have worked with. He is fantastic at tailoring workouts exactly to my needs, and doesn't let me slack either...always important! I would highly recommend him to anyone, whether 'beginner' or professional, whatever area you are looking to improve in.
Robin Evans - 06 December 2007
As a professional athlete, I have found the inovative methods employed by JC Wellbeing and Fitness vital to increase my competitive edge in terms of conditioning, form and ranges of motion. John listened closely to what I required and assisted me with various aspects of my training in order to achieve greater results. I will certainly be continuing my pursuits with John, and would wholey reccomend his services for anyone looking to revitalise, refrsh or evolve their game.
Peter Brown - 09 November 2007
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| “True Health is not just about sculpting a desirable physique…Physical fitness and the awareness and enjoyment of your body that it brings form the platform upon which you can develop fitness of the mind and emotions…True health is a union of body and mind that enables you to relieve stress and anxiety, and maintain health and fitness at all levels; a holistic state of positivity through which you can explore and enjoy your own, unique state of wellbeing.” |
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