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In danger of becoming overweight?


Becoming overweight is no joke. It can lower your self-esteem, make physical tasks harder to complete but above all being overweight can endanger your life. Complete this 10 question test and find out if your current eating habits will see you pile on the pounds.


1
How much weight have you put on in the last 6 months?
Nothing
Maybe a couple of pounds
More than a kilogram
2
What is your current Body Mass Index (BMI)?
15 - 20
20 -25
25 - 30
30 - 35
35 - 40
3
Are either of your parents overweight?
Both of my parents are overweight
One of my parents are overweight
Neither of my parents are overweight
4
In an average week how many units of alcohol do you drink?
Zero
0 - 5 units per week
5 - 10 units per week
10 - 15 units per week
15 - 20 units per week
20 + units per week
5
How many times a week do you eat processed or take-aways?
More than three times a week
Once or twice a week
Rarely
Never
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