The Biggest Loser Club

Effective weight loss requires more than just a few weeks of dieting. Successful weight loss requires a deep commitment, one that views weight loss as a lifelong process. Those who consider a diet a short-term thing that they must suffer through may only be setting themselves up for long-term failure. As soon as the diet is over, these individuals often return to their old eating habits, and the weight comes back.

Biggest Loser Club member features

With the Biggest Loser Club you get unlimited access to all of the online program’s features, including:

Online weight loss and dieting

The Biggest Loser Club is an online weight loss diet site designed specifically for those who need to develop a new outlook for long-term weight loss success. The club introduces participants to a new fitness regimen and dietary plan. The club also encourages participation in an online community that includes successful contestants from NBC's hit reality show, The Biggest Loser, as well as thousands of people around the country who are dealing with the same weight loss issues.

		Lose Weight with The Biggest Loser Use the diet and fitness program being followed on the show and interact with The Biggest Loser experts and Contestants.
		Daily Meal Plans & Recipes Personalized plans featuring foods and recipes that helped the contestants lose weight and eat healthier. Plus get shopping lists and recipes.
		Customized Fitness Program Burn calories with our circuit program you can do at home or at the gym. Our demonstrations show you how to exercise safely and effectively.
		Connect With Bob Harper and Cast Members Use the message boards to learn their tips and secrets, find answers to your questions, and get motivated.
		Personal Progress Journal Share your experiences and success with other Club members, Contestants, and Trainers.
		Newsletter, Tips, and More Get inspiration, motivation, and the information you need to succeed on e-mail and online. Club members will also exclusive benefits like access to a limited number of tickets to The Biggest Loser Season 3 finale, and more.

Latest health and fitness news

• Drinking tap water can make you fat
• 8 in 10 men will be overweight by 2020
• Swine flu could return to the UK with a bang
• Risks of breast cancer higher for skinny girls
• All women have an inbuilt fear of getting fat

Latest quizzes and tests

• Back & shoulder pain quiz
• Test your blood pressure knowledge
• Test your cancer basics knowledge
• Will you get diabetes?
• Do you have a healthy prostate?