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Champneys Health Resorts reviewed

Champneys Health Resort

Whatever your health and fitness goals, our personalised one to one workouts or consultations will accommodate your needs. From the workaholic to the couch potato, you can book a single session or sign up for a series of workouts to give you that initial kick start and keep that motivation going when you return home.

 Resistance training Aerobics Resistance training

Those with physical limitations and special needs can use these sessions to rehabilitate as well as improve fitness. Select from services such as:

  • Health Appraisals
  • Fitness Evaluation
  • Personal Training Workout
  • Exercise Prescription
  • Body Composition Analysis
  • Cholesterol Screening
  • Food Intolerance Indicator Tests
  • Postural Analysis

    Wellbeing & fitness at Champneys Health Resort

    The lively atmosphere of our health resorts will encourage you to try our wide range of sports, fitness and exercise activities, designed to suit any age or level of fitness.

    Exercise is a vital ingredient in creating a healthy mind and body. Exercise reduces stress, improves sleep, strengthens immunity and makes you feel happy and energised. Our fitness facilities attract everyone from absolute beginners to professional sports players. We have a vast range of fitness activities on offer, so there is something to suit every taste.

    Facilities at Champneys Health Resorts

    All Champneys Health Resorts offer fully equipped gymnasiums. We also offer a range of sports, from tennis and swimming, to the premier football pitch at Springs or our croquet lawns. We can also arrange golf and horse-riding close to our resorts. All resorts are set in breathtaking grounds for guests to enjoy a bicycle ride, guided ramble or power walk. But for those rainy days we offer a broad range of studio classes from dynamic aerobics and spinning to the calmer methods of yoga, meditation, pilates and tai chi.

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